Program A: Trying To Conceive

This program is designed for both men and women in order to best prepare for natural conception and/or a successful A.R.T procedure. It is a customized step-by-step plan for incorporating a whole foods diet, lifestyle changes, and stress reduction techniques.

This program will teach you optimal self-care for your body, mind and spirit and will promote healthy habits for a lifetime of lasting optimal health.

This program is for those with:

  • Endometriosis, PCOS, Premature Ovarian Failure, Uterine Fibroids or Unexplained Infertility
  • Cervical fluid that is too acidic
  • Luteal Phase Defects
  • Elevated Prolactin Levels
  • An upcoming A.R.T procedure (IVF or IUI)
  • Chronic PMS and hormonal imbalances
  • Impaired sperm production
  • Decreased Libido

This program will empower you to:

  • Integrate nutritional changes that are practical for your IVF Prep Schedule
  • Learn how the endometrial lining can be enhanced with nutritional choices
  • Eliminate the confusion of which food and lifestyle choices are best before, during and after your embryo transfer
  • Cope with the physical and emotional demands of IVF drugs
  • Learn effective techniques for stress reduction
  • Understand the importance of nutrition for your baby before pregnancy
  • Achieve permanent weight control goals without counting calories
  • Become more spiritually aware and learn how to reverse negative thought patterns that can contribute to pathology

This program includes:

  • 12- 50 minute private health and nutritional counseling sessions over the course of a 3 month or a 6 month period
  • Natural Food Market tour in Manhattan
  • Customized cleanse protocol for optimal wellbeing
  • Recommendations for individually tailored supplementation
  • Personalized whole foods based sample meal plan with food samples and quick recipes
  • Kitchen aids and holistic self-care support materials
  • Educational handouts and articles with website recommendations and food suppliers
  • Time devoted to fitness planning, guided meditation and other stress reduction techniques
  • Email support

Total Program Fee: $1,500
$1,350 ($150 discount if paid in full)

Monthly Payment Option: $500 down payment
$334 per month billed consecutively for 3 months
(*Nutritional supplements are not included in the cost of the program.)

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get fit now
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immunological causes of infertility
 
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nccaom
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charting your BBT
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woman in thought